Where do I get sciatica treatment in Altona?

Our Altona clinic at 22 Reserve Court treats sciatica with osteopathy and myotherapy. For complex disc-related sciatica we may refer to our Ravenhall clinic for exercise physiology follow-up.

When can I see someone for sciatica in Altona?

Our Altona clinic is open Monday 7am to 3pm and Tuesday 9:30am to 8:30pm. If you need to be seen on another day, book at our Ravenhall clinic, which is open Monday to Saturday.

Do I need a scan before getting treatment for sciatica?

Usually not. Most sciatica can be assessed and managed without an MRI. At your first appointment we check for warning signs that need a scan or a GP, such as numbness around the groin, changes in bladder or bowel control, or leg weakness that's getting worse, and we refer you straight away if needed.

What is sciatica and what causes it?

Sciatica is pain that travels along the path of the sciatic nerve, from the lower back through the buttock and down one or both legs. It is most commonly caused by a herniated disc, bone spur, or spinal stenosis compressing part of the nerve. Piriformis syndrome, where the piriformis muscle irritates the sciatic nerve, is another common cause.

Can physiotherapy help with sciatica?

Yes. Physiotherapy is commonly used to manage sciatica. Our physiotherapists use manual therapy, neural mobilisation, dry needling, and targeted exercise to reduce nerve irritation, restore movement, and address the underlying cause. Your physio will explain what to expect at your first appointment.

How long does sciatica take to settle with treatment?

It varies from person to person. Many people with acute sciatica improve over a period of weeks, while chronic sciatica (lasting more than 3 months) may take longer and often benefits from a combined approach including physiotherapy, osteopathy, and exercise physiology. Your practitioner will give you a personalised prognosis at your first appointment.

Should I see a physio or osteopath for sciatica?

Both can help with sciatica. Physiotherapy focuses on neural mobilisation, exercise rehabilitation, and movement retraining. Osteopathy takes a whole-body approach, addressing spinal joint restrictions, pelvic alignment, and soft tissue tension that may be contributing to nerve compression. At IAC, our team coordinates care so you can access both.

Sciatica Treatment · Altona

Sciatica Treatment
Near Altona

Osteopathy & Myotherapy in Altona. We assess the cause, treat the problem, and help you build the strength to manage it long term.

Serving Newport, Yarraville, Williamstown, Spotswood.

Looking for sciatica treatment near you? Our Altona clinic at 22 Reserve Court, inside Movement Culture, is close to Altona North, Altona Meadows, Newport, Williamstown and Seaholme. Altona appointments run on Mondays and Tuesdays. On other days, our Ravenhall clinic is open six days a week.

Book a Sciatica Assessment Call (03) 7057 7284

★ 5.0 Google Rating · Same-Day Appointments · Altona, 22 Reserve Court

For You If

Does this sound like you?

✓Sharp, shooting pain from the lower back into the buttock or leg
✓Burning or tingling sensation down the leg
✓Numbness or weakness in the affected leg or foot
✓Pain that worsens with sitting, coughing or sneezing
✓Difficulty standing up or walking comfortably
✓Pain that started after lifting, twisting, or for no obvious reason

If any of these sound familiar, it's worth getting assessed. The first step is an accurate diagnosis.

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Common Causes

What's causing your sciatica?

Sciatica is rarely "just sciatica." At Injury Active Clinic Altona, we identify the specific structure causing your pain, then treat it directly.

Muscle Strain

Overstretched or torn muscle fibres from lifting, twisting, or sudden movement.

Disc Injury

Bulging or herniated discs that press on nearby nerves, causing local back pain and sciatica.

Sciatica

Compression or irritation of the sciatic nerve, producing shooting pain into the buttock and leg.

Postural Pain

Prolonged sitting or poor workstation setup placing sustained load on the spine.

Osteoarthritis

Age-related degeneration of spinal joints and discs, causing stiffness and chronic ache.

Facet Joint Dysfunction

Irritation of the small joints along the spine, often causing sharp localised pain with movement.

For a complete overview of sciatica causes, symptoms and treatment options, see our full sciatica guide →

Your Local Clinic

Injury Active Clinic Altona

Address: 22 Reserve Court, Altona VIC 3018

Services: Osteopathy & Myotherapy

Hours: Mon 7am to 3pm · Tue 9:30am to 8:30pm

Phone: (03) 7057 7284

Serving: Altona, Newport, Yarraville, Williamstown, Spotswood

No referral needed · Private health accepted · Same-day appointments often available

Book at Altona

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FAQs

Common questions

Where do I get sciatica treatment in Altona?: Our Altona clinic at 22 Reserve Court treats sciatica with osteopathy and myotherapy. For complex disc-related sciatica we may refer to our Ravenhall clinic for exercise physiology follow-up.
When can I see someone for sciatica in Altona?: Our Altona clinic is open Monday 7am to 3pm and Tuesday 9:30am to 8:30pm. If you need to be seen on another day, book at our Ravenhall clinic, which is open Monday to Saturday.
Do I need a scan before getting treatment for sciatica?: Usually not. Most sciatica can be assessed and managed without an MRI. At your first appointment we check for warning signs that need a scan or a GP, such as numbness around the groin, changes in bladder or bowel control, or leg weakness that's getting worse, and we refer you straight away if needed.
What is sciatica and what causes it?: Sciatica is pain that travels along the path of the sciatic nerve, from the lower back through the buttock and down one or both legs. It is most commonly caused by a herniated disc, bone spur, or spinal stenosis compressing part of the nerve. Piriformis syndrome, where the piriformis muscle irritates the sciatic nerve, is another common cause.
Can physiotherapy help with sciatica?: Yes. Physiotherapy is commonly used to manage sciatica. Our physiotherapists use manual therapy, neural mobilisation, dry needling, and targeted exercise to reduce nerve irritation, restore movement, and address the underlying cause. Your physio will explain what to expect at your first appointment.
How long does sciatica take to settle with treatment?: It varies from person to person. Many people with acute sciatica improve over a period of weeks, while chronic sciatica (lasting more than 3 months) may take longer and often benefits from a combined approach including physiotherapy, osteopathy, and exercise physiology. Your practitioner will give you a personalised prognosis at your first appointment.
Should I see a physio or osteopath for sciatica?: Both can help with sciatica. Physiotherapy focuses on neural mobilisation, exercise rehabilitation, and movement retraining. Osteopathy takes a whole-body approach, addressing spinal joint restrictions, pelvic alignment, and soft tissue tension that may be contributing to nerve compression. At IAC, our team coordinates care so you can access both.

Sciatica TreatmentNear Altona