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Ravenhall, Melbourne

Where fitness
meets recovery.

Melbourne's allied health gym. Train smarter with exercise scientists and therapists who understand your body — not just your fitness goals.

Max 8 Per Session Allied Health Coaches No Lock-In Contracts
Small Group Training Personal Training Rehab-to-Strength Allied Health Coaches Max 8 Per Session

Why IAC Gym

Not your average gym.

Melbourne's allied health gym. Every session is led by allied health professionals — exercise scientists, physiotherapists, and myotherapists — who understand injury, rehabilitation, and performance. This isn't just a gym. It's a recovery and performance centre.

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The Process

Our 5-Step System

We don't just hand you a programme and leave you to it. Every member goes through our structured onboarding process to ensure your training is safe, effective, and tailored to you.

01

Initial Consultation

Our goal isn't just to offer a service but to provide one that truly aligns with your needs. Through our consultation process, we take the time to understand your goals, expectations, and performance level to craft a personalised strategy to help you achieve success.

02

In-Depth Medical

We conduct a comprehensive 60-minute physical assessment that includes reviewing your medical history, injury background, and current limitations so every training decision accounts for your full picture.

03

Programme Design

Your coach designs a programme that integrates strength, mobility, and rehab work — calibrated to your goals, your conditions, and your training history.

04

Coached Sessions

3 sessions per week with maximum 8 people per session. Every session is coached by an allied health professional who understands injury, rehabilitation, and progressive training.

05

Ongoing Review

Your coach reviews your progress regularly and adjusts the programme as you advance. No set-and-forget — your training evolves with you.

Membership

Small group training.
Allied health coaches.

Small Group Training

3 sessions per week with allied health coaches. Maximum 8 people per session.

  • ✓ 3x small group sessions per week
  • ✓ Allied health coaching every session
  • ✓ Personalised programme design
  • ✓ Initial consultation included
  • ✓ Access to rehabilitation space
  • ✓ No lock-in contracts
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Personal Training

Prefer 1-on-1 coaching? Our exercise scientist Sam offers personalised personal training sessions.

Book Personal Training

Your Coaches

Allied health professionals.

Meet the Full Team →

Craig Hardingham

Head Myotherapist & Gym Director

Emily

Exercise Physiologist & Myotherapist

Sam

Exercise Scientist & Coach

Danielle

Osteopath

Conditions We Train Around

Gym training for every condition.

Our allied health coaches design every programme around your injury history and health status — so you can train hard without making things worse.

Get Started

Ready to train smarter?

Book your gym consultation today. We'll assess your goals, movement, and health history to design a programme that's right for you.