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Ravenhall, Melbourne

Where fitness
meets recovery.

Melbourne's allied health gym. Train smarter with exercise scientists and therapists who understand your body, not just your fitness goals.

Max 8 Per Session Allied Health Coaches No Lock-In Contracts
Small Group Training Personal Training Rehab-to-Strength Allied Health Coaches Max 8 Per Session

The Train With Pain Method

Our 5-phase system.

We don't just hand you a programme and leave you to it. Every member goes through our structured onboarding process to ensure your training is safe, effective, and tailored to you. Watch how it works in 76 seconds.

Phase

01

Initial Consultation

Our goal isn't just to offer a service but to provide one that truly aligns with your needs. Through our consultation process, we take the time to understand your goals, expectations, and performance level to craft a personalised strategy to help you achieve success.

Phase

02

In-Depth Medical

We conduct a comprehensive 60-minute physical assessment that includes reviewing your medical history, injury background, and current limitations so every training decision accounts for your full picture.

Phase

03

Nutrition

A nutrition consultation looks at how you are fuelling your training and recovery, and sets simple, sustainable habits that fit your week.

Phase

04

Rehab

Anything picked up in your medical gets its own rehab plan, built and progressed by our allied health team, so you can train with confidence.

Phase

05

Small Group PT: Strength & Mobility

3 sessions per week with a maximum of 8 people per session. Every class is coached by an allied health professional, building your strength and mobility around your goals.

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Why IAC Gym

Not your average gym.

Melbourne's allied health gym. Every session is led by allied health professionals, exercise scientists, physiotherapists, and myotherapists, who understand injury, rehabilitation, and performance. This isn't just a gym. It's a recovery and performance centre.

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Member Results

Real members. Real change.

Laura's before and after transformation after losing 24kg training at Injury Active Clinic

24kg

Lost by Laura, one of our gym members

Laura went from only walking to training six times a week β€” and now she hates missing a session. She's so much stronger in the gym, her nutrition has become consistent, and her confidence shows in the way she trains and carries herself.

Losing 24kg takes a lot of commitment. Week after week, she showed up, worked hard, and built the habits that made the difference.

Start Your Own Journey

In Their Words

Linda's story

Linda, on her training results at Injury Active Clinic

Membership

Small group training.
Allied health coaches.

Small Group Training

3 sessions per week with allied health coaches. Maximum 8 people per session.

  • βœ“ 3x small group sessions per week
  • βœ“ Allied health coaching every session
  • βœ“ Personalised programme design
  • βœ“ Initial consultation included
  • βœ“ Access to rehabilitation space
  • βœ“ No lock-in contracts
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Personal Training

Prefer 1-on-1 coaching? Our exercise scientist Sam offers personalised personal training sessions.

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The Team

Highly Qualified.
Deeply Committed.

Meet the Team β†’

Conditions We Train Around

Gym training for every condition.

Our allied health coaches design every programme around your injury history and health status, so you can train hard without making things worse.

Patient Stories

Real Results.
Real People.

5.0 β˜…β˜…β˜…β˜…β˜… 99 Google Reviews

Jasmine, on her training results at Injury Active Clinic

β˜…β˜…β˜…β˜…β˜…
"Craig is amazing. My pain has decreased, my mobility has improved 10 fold, and my energy has increased, with a passion to get back into fitness. Seriously, I cannot recommend Craig highly enough."

Michelle C.

Myotherapy Β· Ravenhall

β˜…β˜…β˜…β˜…β˜…
"Hands down the best osteo and myo I've seen. Their treatment approach is genuinely unique, focusing on whole-body health rather than just chasing the symptoms."

Duncan M.

Myotherapy Β· Ravenhall

β˜…β˜…β˜…β˜…β˜…
"Emily is incredibly knowledgeable and takes the time to explain everything. The programme she designed for me has been really well structured and easy to follow."

Angela B.

Exercise Physiology Β· Ravenhall

Local Catchment

Serving Melbourne's western suburbs

Our Ravenhall gym is the closest IAC location for residents of:

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Ready to train smarter?

Book your gym consultation today. We'll assess your goals, movement, and health history to design a programme that's right for you.

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