Where do I get shoulder pain treatment in Altona?

Our Altona clinic at 22 Reserve Court treats shoulder pain with osteopathy and myotherapy, including rotator cuff tendinopathy and longer-standing muscular shoulder pain.

What are the most common causes of shoulder pain?

The most common causes of shoulder pain include rotator cuff injuries (tears, tendinopathy, or impingement), frozen shoulder (adhesive capsulitis), shoulder bursitis, AC joint injuries, labral tears, and referred pain from the cervical spine. Accurate diagnosis by a physiotherapist or osteopath is the first step to effective treatment.

Can physiotherapy help with a rotator cuff injury?

Yes. Many rotator cuff injuries, including partial tears, tendinopathy, and impingement, can be managed with physiotherapy. Treatment includes manual therapy, targeted strengthening, and progressive loading programmes. Full rotator cuff tears may require surgical consultation, but physiotherapy is essential both before and after surgery.

How long does shoulder pain take to resolve?

Recovery time depends on the diagnosis. Tendon and bursa problems are usually managed over weeks to months with progressive loading. Frozen shoulder typically takes the longest, often many months. Your practitioner will provide a personalised timeline at your initial assessment.

What is frozen shoulder and how is it treated?

Frozen shoulder (adhesive capsulitis) is a condition where the shoulder joint capsule becomes inflamed and thickened, causing progressive pain and stiffness. It typically progresses through three stages: freezing, frozen, and thawing. Treatment includes joint mobilisation, stretching, and a gradual loading programme to restore range of motion.

Shoulder Pain Treatment · Altona

Shoulder Pain Treatment
Near Altona

Osteopathy & Myotherapy in Altona. We assess the cause, treat the problem, and help you build the strength to manage it long term.

Serving Newport, Yarraville, Williamstown.

Book a Shoulder Pain Assessment Call (03) 7057 7284

★ 5.0 Google Rating · Same-Day Appointments · Altona, 22 Reserve Court

For You If

Does this sound like you?

✓Sharp pain when lifting your arm overhead
✓Difficulty reaching behind your back
✓Pain that wakes you at night when lying on the shoulder
✓Weakness when pushing, pulling, or carrying
✓Clicking, catching, or grinding in the joint
✓Shoulder ache that has been there for weeks or months

If any of these sound familiar, it's worth getting assessed. The first step is an accurate diagnosis.

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Common Causes

What's causing your shoulder pain?

Shoulder Pain is rarely "just shoulder pain." At Injury Active Clinic Altona, we identify the specific structure causing your pain, then treat it directly.

Rotator Cuff Injury

Tears, tendinopathy, or impingement of the rotator cuff muscles, the most common cause of shoulder pain in adults over 40.

Frozen Shoulder

Progressive stiffness and pain from inflammation of the shoulder joint capsule, often developing without a clear cause.

Shoulder Bursitis

Inflammation of the bursa (fluid-filled sac) in the shoulder, causing pain with overhead movements and lying on the affected side.

AC Joint Injury

Sprain or separation of the acromioclavicular joint, commonly caused by a fall onto the shoulder or outstretched hand.

Labral Tear

Damage to the cartilage ring (labrum) surrounding the shoulder socket, causing instability, clicking, and deep joint pain.

Referred Pain

Neck (cervical spine) dysfunction that refers pain into the shoulder, upper arm, or hand, often mistaken for a primary shoulder problem.

For a complete overview of shoulder pain causes, symptoms and treatment options, see our full shoulder pain guide →

Your Local Clinic

Injury Active Clinic Altona

Address: 22 Reserve Court, Altona VIC 3018

Services: Osteopathy & Myotherapy

Hours: Mon 7am to 3pm · Tue 9:30am to 8:30pm

Phone: (03) 7057 7284

Serving: Altona, Newport, Yarraville, Williamstown

No referral needed · Private health accepted · Same-day appointments often available

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FAQs

Common questions

Where do I get shoulder pain treatment in Altona?: Our Altona clinic at 22 Reserve Court treats shoulder pain with osteopathy and myotherapy, including rotator cuff tendinopathy and longer-standing muscular shoulder pain.
What are the most common causes of shoulder pain?: The most common causes of shoulder pain include rotator cuff injuries (tears, tendinopathy, or impingement), frozen shoulder (adhesive capsulitis), shoulder bursitis, AC joint injuries, labral tears, and referred pain from the cervical spine. Accurate diagnosis by a physiotherapist or osteopath is the first step to effective treatment.
Can physiotherapy help with a rotator cuff injury?: Yes. Many rotator cuff injuries, including partial tears, tendinopathy, and impingement, can be managed with physiotherapy. Treatment includes manual therapy, targeted strengthening, and progressive loading programmes. Full rotator cuff tears may require surgical consultation, but physiotherapy is essential both before and after surgery.
How long does shoulder pain take to resolve?: Recovery time depends on the diagnosis. Tendon and bursa problems are usually managed over weeks to months with progressive loading. Frozen shoulder typically takes the longest, often many months. Your practitioner will provide a personalised timeline at your initial assessment.
What is frozen shoulder and how is it treated?: Frozen shoulder (adhesive capsulitis) is a condition where the shoulder joint capsule becomes inflamed and thickened, causing progressive pain and stiffness. It typically progresses through three stages: freezing, frozen, and thawing. Treatment includes joint mobilisation, stretching, and a gradual loading programme to restore range of motion.

Shoulder Pain TreatmentNear Altona